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2Health App gives you a detailed guidance how to initiate a healthy way of eating, living, and thinking, offering exclusive recipes, general tips and yoga videos. 

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May 2, 2018

February 12, 2018

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June 21, 2016

Starting your morning with a smoothie is an easy way to get a big portion of your nutrients for the day. 50% fruit and 50% veg is the best way – and here is some ingredients you can put in your smoothies to give yourself an extra boost!

Goji Berries

These gems include be...

June 6, 2016

How Does Stress Start?

Time, forever present but in the modern world we always seem to be running out. In a world where time is money, most of us don’t make time for ourselves, for creativity, reflection or simply doing things that make us happy. This combined with an e...

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